The problem with men is that we're men. We've been taught that we can't have emotions. That showing any emotion other than anger is weakness, and being angry means we're toxic. We're blamed by Hollywood and cultural elites. We're less than. We're the problem.
We have been taught to "man up", which means to shut down and quit being seen. To survive, we don't deal with our issues, we push them down. That's when the spiraling begins.
